THE COLLECTIVE - 5 DAY CONFERENCE
Wednesday, April 24th - Sunday, April 28th
Location: The Studio (5201 Waters Avenue, Savannah, GA)
Join Taylor and guest teachers Melissa Matt, Stephanie Crumley, Hannah Overton, and Ryan Oliver for a special week dedicated to deepening your Ashtanga Yoga practice. The week will include individual assistance in daily morning Mysore classes, as well as afternoon workshops to explore Ashtanga philosophy and approachable techniques for working through each asana series.
You’ll have the opportunity to solidify foundational principles, experiment with new skills, and to refine your asana practice through a deeper connection with breath, technique, alignment, and anatomy. The week will conclude with a panel discussion of teachers and the opportunity to ask all of your questions! Discussion will include investigating keys to a sustainable practice, connecting the practice to mental wellness, managing injury & body/life changes, and utilizing Ashtanga yoga as a tool to work through trauma and addiction. Practitioners of all levels of experience are welcome.
The Collective Agenda:
WEDNESDAY, 4/24:
6:00 - 8:30 AM: Mysore
11:30 - 12:30 PM: Welcome, agenda, objectives, & introductions
12:30 - 2:30 PM: Primary Series Workshop with Steph
THURSDAY, 4/25:
6:00 - 8:30 AM: Mysore
11:30 - 2:30 PM: Intermediate Series Workshop with Melissa
FRIDAY, 4/26:
6:00 - 8:30 AM: Mysore
11:30 - 2:30 PM: Transitions Workshop with Taylor
SATURDAY, 4/27:
6:00 - 8:30 AM: Mysore
11:30 - 1:00 PM: Backbending Clinic with Hannah
1:00 - 3:00 PM: Arm Balancing with Ryan Oliver
SUNDAY, 4/28:
6:00 - 8:30 AM: Mysore
12:00 - 2:00 PM: Teacher Panel Discussion and Q&A
Tuition: $550
A $150 non-refundable deposit is included in the cost. No refunds will be given within 30 days of the workshop.