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Ashtanga and Addiction Forum


  • Ashtanga Yoga Columbus 4684 Indianola Avenue Columbus, OH, 43214 United States (map)

Join Taylor Hunt for a week of practice and forum on Ashtanga yoga and addiction recovery benefiting the Trini Foundation. The course will address the problems associated with drug and alcohol addiction, and how to offer Ashtanga yoga as a tool to help people achieve long-term sobriety. The forum includes 6 days of Mysore practice and daily workshops. The week is designed for anyone seeking to help others and become a part of the solution.

Topics include:

·    Review of addiction and the current health crisis

·    Trini Foundation’s mission and how Ashtanga yoga can be used as a tool to help people recover

·    Working with beginners and populations in the addiction community at varying levels of sobriety

·    Basics of the Ashtanga yoga method including Sanskrit language, timing, and vinyasa count

·    Reading bodies and understanding the components of safe adjustment techniques when working with individuals who have experienced trauma

·    Structuring a class to effectively transmit the Ashtanga method in a treatment center setting

For more information, email info@ashtangayogacolumbus.com

Tuesday, October 9th - Sunday, October 14th

Tuition: $600

Click here to register