Join Taylor Hunt for a Primary Series Intensive to refine your practice. We will explore the internal elements of the practice while taking a deeper look at the foundational poses of the Primary Series. Participants will learn proper alignment and adjustment techniques to go deeper in the postures with safety and greater awareness. 

The practice week will include four Mysore classes and a Friday led (8-10am), as well as daily workshops (12-3pm) to address the topics below.

Topics include:

• Philosophy of Ashtanga yoga and Mysore style

• Asana clinics

• Sanskrit language, timing, & vinyasa count for led class

• Maintaining and progressing your personal practice

• Working through and helping to prevent injuries with proper alignment

• Functional anatomy and safe adjustment techniques

Practitioners of all levels welcome. This course is designed for anyone wishing to take their practice to the next level.

COST: $450

Max number of attendees: 20

REGISTER TODAY

A $150 non-refundable deposit is included in the workshop cost. No refunds will be given within 30 days of the workshop.

Workshop is being held in-person as well as online for those who wish to participate virtually. A zoom link will be emailed a few days prior to the workshop for anyone attending remotely.