Upcoming Workshops & Events
 

 

Restorative Workshop: The power of BEING instead of DOING Jesse Miller

Saturday, July 28, 2018
1:00 PM  3:00 PM

Join Jesse Miller for an afternoon of relaxation and stress reduction. Restorative yoga can help with balancing a fast paced, on the go lifestyle and has an enormous capacity to heal physical and mental symptoms.

Ashtanga and Addiction Forum
Tues, Oct 9 - Sun, Oct 14, 2018

Join Taylor Hunt for a week of practice and forum on Ashtanga yoga and addiction recovery benefiting the Trini Foundation. Taylor will address the problems associated with drug and alcohol addiction, and how to offer Ashtanga yoga as a tool to help people achieve long-term sobriety. The workshop is designed for anyone seeking to become a part of the solution.

Costa Rica Retreat
June 2018

Join Taylor Hunt for a 6-day Ashtanga Yoga Retreat in Playa Junquillal, Costa Rica.  

 
 

Bring Your
Ass to Class

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In 2012, Taylor founded the Morning Mysore program in Columbus, Ohio to provide a community where students can learn Ashtanga Yoga as it's traditionally taught in Mysore, India.

This unique style of learning accommodates all levels and backgrounds of experience. The community at Ashtanga Yoga Columbus (AYC) is built around a group of dedicated students who are improving their physical, mental, and spiritual health through the transformational practice of Ashtanga. An important aspect of regular yoga practice is satsang, which means a community gathered together in pursuit of truth. However, in typical yoga classes we often never really meet the person practicing next to us. 

AYC offers the opportunity to learn the system of Ashtanga yoga while providing a community atmosphere that includes gatherings where students  can get to know each other as well as find support in their practice and daily lives.

 
 

Teachers

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Moon Days

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New Students

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All of these are equally appropriate for beginners of any level

1.  Mysore Style classes

Mysore style is for everyone and is our most accessible class. It is for students of all levels and the best place for anyone to start. Whether you are young or old, beginner or long time practitioner, flexible or stiff, strong or not, this is the best class. The only thing required to attend is a desire to learn & practice yoga!


2. Mysore Beginner
Drop-in classes

These classes are perfect for anyone that is new to yoga and is interested in learning the basics of a Mysore-style Ashtanga practice.


3.  Intro to Ashtanga Courses

This monthly, 4-week course is for those who want to learn the fundamental aspects of Ashtanga Yoga. The basic technique for breathing, meditative gazing (drishti), & internal core-strength (bandhas) are covered. Students will be guided through the initial sequence of postures building onto the practice each week.  The course provides a great foundation for transitioning into the Mysore practice. For new students, the course fee also includes unlimited access to all Mysore classes. Pre-registration is required for this class.